Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.60 g | 2% DV |
| Sugar | 0.26 g | 1% DV |
| Saturated Fat | 0.74 g | 4% DV |
| Trans Fat | 0.52 g | 0% DV |
| Sodium | 430.00 mg | 19% DV |
| Vitamin A | 129.00 IU | 3% DV |
| Calcium | 29.00 mg | 3% DV |
| Iron | 0.85 mg | 5% DV |
| Potassium | 69.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Nutrition
Per serving of 100g, Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine provides 148 calories with a macronutrient split of roughly 8% protein, 70% carbohydrates, and 23% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Prepared Meals category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine stands out for its moderate sodium (430mg) — typical for processed foods.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.