Caribou, shoulder meat, dried (Alaska Native)
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Saturated Fat | 1.59 g | 8% DV |
| Cholesterol | 164.00 mg | 55% DV |
| Sodium | 950.00 mg | 41% DV |
| Vitamin A | 37.00 IU | 1% DV |
| Calcium | 14.00 mg | 1% DV |
| Iron | 11.00 mg | 61% DV |
| Potassium | 810.00 mg | 17% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Caribou, shoulder meat, dried (Alaska Native) Nutrition
Per serving of 100g, Caribou, shoulder meat, dried (Alaska Native) provides 271 calories with a macronutrient split of roughly 88% protein, 0% carbohydrates, and 12% fat. This makes it a protein-rich, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Caribou, shoulder meat, dried (Alaska Native) stands out for its high protein content (59.4g) — relevant for muscle recovery and satiety; high sodium (950mg, ~41% DV) — mind portions if monitoring blood pressure; iron content (11.0mg) — supports oxygen transport; good potassium (810mg) — heart and muscle function.
How it fits in a balanced diet: With protein contributing roughly 88% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.