Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5221 Babyfood, meat, ham, strained 3.80 g 5%
#5222 Puddings, coconut cream, dry mix, regular, prepared with whole milk 3.80 g 5%
#5223 Snacks, rice cakes, brown rice, sesame seed 3.80 g 5%
#5224 Snacks, rice cakes, brown rice, sesame seed, unsalted 3.80 g 5%
#5225 IMPORTED PUFF PASTRY TWIST 3.80 g 5%
#5226 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA 3.80 g 5%
#5227 Snacks, rice cakes, brown rice, rye 3.80 g 5%
#5228 IMPORTED PUFF PASTRY 3.80 g 5%
#5229 Fish, mullet, striped, raw 3.79 g 5%
#5230 Stew, dumpling with mutton (Navajo) 3.78 g 5%
#5231 Fish, turbot, european, cooked, dry heat 3.78 g 5%
#5232 Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 3.78 g 5%
#5233 Soup, cream of onion, canned, prepared with equal volume milk 3.78 g 5%
#5234 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 3.77 g 5%
#5235 Fish, salmon, chum, raw 3.77 g 5%
#5236 Chili with beans, canned 3.76 g 5%
#5237 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated 3.76 g 5%
#5238 Stew, steamed corn (Navajo) 3.75 g 5%
#5239 Soup, chicken mushroom, canned, prepared with equal volume water 3.75 g 5%
#5240 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA 3.74 g 5%
#5241 Chicken, broilers or fryers, dark meat, drumstick, meat only, raw 3.71 g 5%
#5242 Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry 3.70 g 5%
#5243 Dip, bean, original flavor 3.70 g 5%
#5244 Potatoes, au gratin, dry mix, unprepared 3.70 g 5%
#5245 Babyfood, dinner, chicken stew, toddler 3.70 g 5%
#5246 Turkey, whole, meat only, with added solution, roasted 3.70 g 5%
#5247 Soup, cream of mushroom, low sodium, ready-to-serve, canned 3.70 g 5%
#5248 Dip, FRITO'S, bean, original flavor 3.70 g 5%
#5249 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed 3.70 g 5%
#5250 Beef, variety meats and by-products, lungs, cooked, braised 3.70 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.