Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#3751 McDONALD'S, FILET-O-FISH (without tartar sauce) Fast Food 7.62 g 10%
#3752 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables 7.59 g 10%
#3753 Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry Grains & Cereals 7.59 g 10%
#3754 Potatoes, au gratin, home-prepared from recipe using butter Vegetables 7.59 g 10%
#3755 Beef, New Zealand, imported, knuckle, cooked, fast fried Meat & Poultry 7.58 g 10%
#3756 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Meat & Poultry 7.58 g 10%
#3757 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy & Eggs 7.56 g 10%
#3758 Milk, canned, evaporated, with added vitamin A Dairy & Eggs 7.56 g 10%
#3759 Spices, poultry seasoning Spices & Herbs 7.53 g 10%
#3760 Crustaceans, crab, blue, crab cakes, home recipe Seafood & Fish 7.52 g 10%
#3761 Fish, whitefish, mixed species, cooked, dry heat Seafood & Fish 7.51 g 10%
#3762 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Food 7.51 g 10%
#3763 Plantains, yellow, fried, Latino restaurant Fruits 7.51 g 10%
#3764 Fish, salmon, coho, wild, cooked, moist heat Seafood & Fish 7.50 g 10%
#3765 Squab, (pigeon), meat only, raw Meat & Poultry 7.50 g 10%
#3766 Breakfast bar, corn flake crust with fruit Snacks & Sweets 7.50 g 10%
#3767 Snacks, candy bits, yogurt covered with vitamin C Snacks & Sweets 7.50 g 10%
#3768 Beef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried Meat & Poultry 7.48 g 10%
#3769 Fast foods, burrito, with beans and beef Fast Food 7.47 g 10%
#3770 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables 7.47 g 10%
#3771 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Grains & Cereals 7.46 g 10%
#3772 Bread, chapati or roti, plain, commercially prepared Baked Goods 7.45 g 10%
#3773 Turkey, retail parts, breast, meat and skin, raw Meat & Poultry 7.45 g 10%
#3774 Turkey, whole, light meat, meat and skin, raw Meat & Poultry 7.43 g 10%
#3775 Spices, thyme, dried Spices & Herbs 7.43 g 10%
#3776 KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed Fast Food 7.43 g 10%
#3777 Turkey from whole, light meat, meat and skin, with added solution, raw Meat & Poultry 7.42 g 10%
#3778 Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Meat & Poultry 7.42 g 10%
#3779 Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Fast Food 7.41 g 10%
#3780 Chicken, broilers or fryers, meat only, cooked, roasted Meat & Poultry 7.41 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.