Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#3781 Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal Grains & Cereals 7.33 g 9%
#3782 Home Bake 425/:30 Green Bean Casserole Frozen Family Meal Veggie Dish Other 7.32 g 9%
#3783 Fish, salmon, sockeye, canned, without salt, drained solids with bone Seafood & Fish 7.31 g 9%
#3784 Fish, catfish, farm raised, raw Seafood & Fish 7.31 g 9%
#3785 Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Goods 7.30 g 9%
#3786 Seasoning mix, dry, chili, original Spices & Herbs 7.30 g 9%
#3787 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Grains & Cereals 7.30 g 9%
#3788 Ice creams, BREYERS, All Natural Light French Chocolate Snacks & Sweets 7.28 g 9%
#3789 Fish, salmon, sockeye (red), raw (Alaska Native) Other 7.28 g 9%
#3790 TACO BELL, BURRITO SUPREME with steak Fast Food 7.27 g 9%
#3791 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) Other 7.26 g 9%
#3792 Pork, fresh, variety meats and by-products, stomach, cooked, simmered Meat & Poultry 7.26 g 9%
#3793 Spices, tarragon, dried Spices & Herbs 7.24 g 9%
#3794 Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased Prepared Meals 7.23 g 9%
#3795 Restaurant, Latino, tamale, corn Fast Food 7.21 g 9%
#3796 Salad dressing, blue or roquefort cheese, low calorie Oils & Fats 7.20 g 9%
#3797 Fish, catfish, channel, farmed, cooked, dry heat Seafood & Fish 7.19 g 9%
#3798 Gravy, turkey, dry Condiments & Sauces 7.19 g 9%
#3799 Ice creams, chocolate, light Snacks & Sweets 7.19 g 9%
#3800 Chicken, broilers or fryers, wing, meat only, cooked, stewed Meat & Poultry 7.18 g 9%
#3801 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Snacks & Sweets 7.17 g 9%
#3802 Fish, carp, cooked, dry heat Seafood & Fish 7.17 g 9%
#3803 Piki bread, made from blue cornmeal (Hopi) Other 7.16 g 9%
#3804 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Food 7.16 g 9%
#3805 POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed Fast Food 7.14 g 9%
#3806 Game meat, deer, ground, raw Meat & Poultry 7.13 g 9%
#3807 Goose, domesticated, meat only, raw Meat & Poultry 7.13 g 9%
#3808 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables 7.10 g 9%
#3809 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables 7.10 g 9%
#3810 Babyfood, meat, pork, strained Baby Food 7.10 g 9%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.