Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#3691 LIGHTLY BREADED FISH FILLETS Other 8.00 g 10%
#3692 LIGHTLY BREADED FISH FILLETS Other 8.00 g 10%
#3693 TOASTER STRUDEL PASTRIES, APPLE Other 8.00 g 10%
#3694 MOROCCAN FISH COOKING SAUCE, MOROCCAN FISH Other 8.00 g 10%
#3695 TORCETTI CRISPY BUTTER PASTRY Other 8.00 g 10%
#3696 EGG & CHEESE FLATBREAD POCKET SANDWICHES, EGG & CHEESE Other 8.00 g 10%
#3697 SUPREME HONEY MUSTARD DIPPING SAUCE, HONEY Other 8.00 g 10%
#3698 TASTES LIKE BUTTER 58% VEGETABLE OIL SPREAD, BUTTER Other 8.00 g 10%
#3699 EGG & CHEESE PITA SNACK SANDWICHES, EGG & CHEESE Other 8.00 g 10%
#3700 A HOT MEAL ENTREE, ASIAN Other 8.00 g 10%
#3701 CHOCOLATE CARAMEL PROTEIN SNACK BAR, CHOCOLATE CARAMEL Other 8.00 g 10%
#3702 LEMON HERB SEAFOOD SAUCE, LEMON HERB Other 8.00 g 10%
#3703 CINNAMON TWISTS DANISH STYLE PASTRY Other 8.00 g 10%
#3704 Fish, pike, northern, liver (Alaska Native) Other 8.00 g 10%
#3705 CAKE DONUT HOLES, CAKE Other 8.00 g 10%
#3706 KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS, KETCHUP Snacks & Sweets 8.00 g 10%
#3707 STRUDEL PASTRIES, STRAWBERRY Other 8.00 g 10%
#3708 MANGO SPICE ORGANIC SUPER HERB POWERED COCONUT-MILK ELIXIR, MANGO SPICE Other 7.99 g 10%
#3709 Banquet Mac and Cheese, Frozen Meal, 8 oz. Other 7.99 g 10%
#3710 SPAGHETTI WITH MEATBALLS MEAL Other 7.99 g 10%
#3711 Chicken, stewing, light meat, meat only, cooked, stewed Meat & Poultry 7.98 g 10%
#3712 Toaster pastries, brown-sugar-cinnamon Baked Goods 7.98 g 10%
#3713 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Grains & Cereals 7.97 g 10%
#3714 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Meat & Poultry 7.96 g 10%
#3715 Chicken, dark meat, thigh, meat only, with added solution, cooked, braised Meat & Poultry 7.96 g 10%
#3716 Chicken, canned, meat only, with broth Meat & Poultry 7.95 g 10%
#3717 Fish, swordfish, cooked, dry heat Seafood & Fish 7.93 g 10%
#3718 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Food 7.91 g 10%
#3719 Lamb, variety meats and by-products, heart, cooked, braised Meat & Poultry 7.91 g 10%
#3720 Cheese, ricotta, part skim milk Dairy & Eggs 7.91 g 10%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.