Snacks, candy bits, yogurt covered with vitamin C
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.20 g | 1% DV |
| Sugar | 65.00 g | 130% DV |
| Saturated Fat | 1.39 g | 7% DV |
| Cholesterol | 3.00 mg | 1% DV |
| Sodium | 75.00 mg | 3% DV |
| Vitamin A | 3.00 IU | 0% DV |
| Vitamin C | 180.00 mg | 200% DV |
| Calcium | 500.00 mg | 50% DV |
| Iron | 0.19 mg | 1% DV |
| Potassium | 338.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Snacks, candy bits, yogurt covered with vitamin C Nutrition
Per serving of 100g, Snacks, candy bits, yogurt covered with vitamin C provides 415 calories with a macronutrient split of roughly 0% protein, 84% carbohydrates, and 16% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, candy bits, yogurt covered with vitamin C stands out for its meaningful vitamin C (180.0mg) — antioxidant support; notable calcium (500mg) — bone health; good potassium (338mg) — heart and muscle function.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (84%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.