Food Nutrition Database
10,954 foods · USDA FoodData Central
Grains & Cereals
Flour, pastry, unenriched, unbleached
358 cal
8.8g protein
Baked Goods
Pastry, Pastelitos de Guava (guava pastries)
379 cal
5.5g protein
Snacks & Sweets
Snacks, pork skins, plain
544 cal
61.3g protein
Fruits
Grapefruit juice, pink, raw
39 cal
0.5g protein
Nuts & Seeds
Nuts, macadamia nuts, dry roasted, without salt added
718 cal
7.8g protein
Nuts & Seeds
Seeds, flaxseed
534 cal
18.3g protein
Nuts & Seeds
Nuts, cashew nuts, raw
553 cal
18.2g protein
Nuts & Seeds
Seeds, hemp seed, hulled
553 cal
31.6g protein
Other
BEANS
Conagra Brands, Inc.
200 cal
9.0g protein
Dairy & Eggs
Egg, quail, whole, fresh, raw
158 cal
13.1g protein
Grains & Cereals
Noodles, egg, dry, unenriched
384 cal
14.2g protein
Dairy & Eggs
Egg, whole, cooked, omelet
154 cal
10.6g protein
Dairy & Eggs
Cheese, mozzarella, whole milk, low moisture
318 cal
21.6g protein
Fast Food
Fast foods, croissant, with egg, cheese, and bacon
289 cal
12.9g protein
Meat & Poultry
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised
183 cal
21.6g protein
Meat & Poultry
Chicken, stewing, dark meat, meat only, raw
157 cal
19.7g protein
Fast Food
Fast foods, potato, french fried in vegetable oil
312 cal
3.4g protein
Condiments & Sauces
Soup, vegetable, canned, low sodium, condensed
65 cal
2.2g protein
Condiments & Sauces
Soup, chunky vegetable, canned, ready-to-serve
39 cal
1.1g protein
Condiments & Sauces
Soup, chicken and vegetable, canned, ready-to-serve
33 cal
2.0g protein
Beverages
Beverages, citrus fruit juice drink, frozen concentrate
162 cal
1.2g protein
Beverages
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C
27 cal
0.0g protein
Fruits
Passion-fruit juice, yellow, raw
60 cal
0.7g protein
Snacks & Sweets
Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits
409 cal
0.4g protein