Baked Goods Nutrition Facts

Bread, wheat, sprouted

188 cal 13.2g protein

Bread, oatmeal, toasted

292 cal 9.2g protein

Puff pastry, frozen, ready-to-bake

551 cal 7.3g protein

Danish pastry, raspberry, unenriched

371 cal 5.4g protein

Pepperidge Farm, Goldfish, Baked Snack Crackers, Original

467 cal 9.4g protein

Crackers, standard snack-type, regular

510 cal 6.6g protein

Cake, snack cakes, creme-filled, chocolate with frosting

399 cal 3.6g protein

Crackers, milk

446 cal 7.6g protein

Pie, egg custard, commercially prepared

210 cal 5.5g protein

Rolls, dinner, egg

307 cal 9.5g protein

Bread, egg

287 cal 9.5g protein

Crackers, flavored, fish-shaped

463 cal 10.2g protein

Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch

287 cal 8.7g protein

Cookie, vanilla with caramel, coconut, and chocolate coating

489 cal 3.5g protein

Cookie, chocolate, with icing or coating

507 cal 4.5g protein

Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

481 cal 3.6g protein

Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan

459 cal 11.2g protein

Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free

471 cal 7.6g protein

Crackers, gluten-free, multi-seeded and multigrain

453 cal 11.3g protein

Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free

456 cal 10.9g protein

Udi's, Gluten Free, Whole Grain Dinner Rolls

329 cal 11.8g protein

Muffins, English, mixed-grain (includes granola)

235 cal 9.1g protein

Crackers, cheese, whole grain

412 cal 9.6g protein

Crackers, cheese, reduced fat

418 cal 10.0g protein