Cake, angelfood, commercially prepared
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.50 g | 5% DV |
| Saturated Fat | 0.12 g | 1% DV |
| Sodium | 749.00 mg | 33% DV |
| Calcium | 140.00 mg | 14% DV |
| Iron | 0.52 mg | 3% DV |
| Potassium | 93.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Cake, angelfood, commercially prepared Nutrition
Per serving of 100g, Cake, angelfood, commercially prepared provides 258 calories with a macronutrient split of roughly 9% protein, 88% carbohydrates, and 3% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, angelfood, commercially prepared stands out for its moderate protein (5.9g) — useful in mixed meals; high sodium (749mg, ~33% DV) — mind portions if monitoring blood pressure; notable calcium (140mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (88%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.