Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7321 Fish, sunfish, pumpkin seed, cooked, dry heat 0.90 g 1%
#7322 Babyfood, dessert, fruit pudding, orange, strained 0.90 g 1%
#7323 Winged bean tuber, raw 0.90 g 1%
#7324 Snacks, granola bar, fruit-filled, nonfat 0.90 g 1%
#7325 Land O Lakes Light Butter With Canola Oil Tub - 8 Oz 0.90 g 1%
#7326 Beans, pinto, canned, drained solids 0.90 g 1%
#7327 Babyfood, dinner, chicken and rice 0.90 g 1%
#7328 Fish, surimi 0.90 g 1%
#7329 Beans, black turtle, mature seeds, raw 0.90 g 1%
#7330 Beans, pinto, mature seeds, sprouted, raw 0.90 g 1%
#7331 Babyfood, apples with ham, strained 0.90 g 1%
#7332 Kefir, lowfat, strawberry, LIFEWAY 0.90 g 1%
#7333 Pickles, chowchow, with cauliflower onion mustard, sweet 0.90 g 1%
#7334 Babyfood, dinner, vegetables and turkey, strained 0.90 g 1%
#7335 Fish, mahimahi, cooked, dry heat 0.90 g 1%
#7336 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice 0.90 g 1%
#7337 Babyfood, dinner, vegetables and dumplings and beef, strained 0.90 g 1%
#7338 APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST FRUIT & NUT BITES SNACKING, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST 0.90 g 1%
#7339 Soup, vegetable, canned, low sodium, condensed 0.90 g 1%
#7340 Fish, roughy, orange, cooked, dry heat 0.90 g 1%
#7341 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS 0.89 g 1%
#7342 Succotash, (corn and limas), frozen, unprepared 0.89 g 1%
#7343 Beans, baked, canned, with pork and sweet sauce 0.89 g 1%
#7344 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt 0.89 g 1%
#7345 Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt 0.89 g 1%
#7346 Babyfood, cereal, oatmeal, with applesauce and bananas, strained 0.89 g 1%
#7347 Plantains, ripe, raw 0.89 g 1%
#7348 Sauce, salsa, verde, ready-to-serve 0.89 g 1%
#7349 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified 0.89 g 1%
#7350 Ruffed Grouse, breast meat, skinless, raw 0.88 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.