APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST FRUIT & NUT BITES SNACKING, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST

Brand: Elite Ltd

Nutrition Facts

Per serving (12.00 g)

38
Calories
0.5g
Protein
8.0g
Carbs
0.9g
Fat

Detailed Breakdown

Fiber 2.20 g 8% DV
Sugar 3.20 g 6% DV
Saturated Fat 0.20 g 1% DV
Calcium 37.00 mg 4% DV
Iron 0.20 mg 1% DV
Potassium 104.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

SUN-DRIED APRICOT PASTE, ALMOND PIECES, POPPY SEEDS AND MANDARIN ZEST.

Understanding APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST FRUIT & NUT BITES SNACKING, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST Nutrition

Per serving of 12.00g, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST FRUIT & NUT BITES SNACKING, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST provides 38 calories with a macronutrient split of roughly 5% protein, 76% carbohydrates, and 19% fat. This makes it a carbohydrate-dominant, low-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST FRUIT & NUT BITES SNACKING, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST stands out for its some fiber (2.2g) — contributes to daily intake.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (76%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.