Babyfood, cereal, barley, dry fortified
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 6.60 g | 24% DV |
| Sugar | 13.20 g | 26% DV |
| Saturated Fat | 0.89 g | 4% DV |
| Sodium | 33.00 mg | 1% DV |
| Vitamin D | 7.10 IU | 1% DV |
| Calcium | 643.00 mg | 64% DV |
| Iron | 48.21 mg | 268% DV |
| Potassium | 467.00 mg | 10% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, barley, dry fortified Nutrition
Per serving of 100g, Babyfood, cereal, barley, dry fortified provides 376 calories with a macronutrient split of roughly 14% protein, 71% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, barley, dry fortified stands out for its high protein content (13.2g) — relevant for muscle recovery and satiety; substantial fiber (6.6g) — supports digestive health; notable calcium (643mg) — bone health; iron content (48.2mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (71%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.