Babyfood, Multigrain whole grain cereal, dry fortified

Nutrition Facts

Per serving (100 g)

407
Calories
6.7g
Protein
80.1g
Carbs
6.7g
Fat

Detailed Breakdown

Fiber 6.70 g 24% DV
Sugar 26.67 g 53% DV
Saturated Fat 1.06 g 5% DV
Sodium 33.00 mg 1% DV
Vitamin C 58.30 mg 65% DV
Calcium 800.00 mg 80% DV
Iron 30.00 mg 167% DV
Potassium 467.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Babyfood, Multigrain whole grain cereal, dry fortified Nutrition

Per serving of 100g, Babyfood, Multigrain whole grain cereal, dry fortified provides 407 calories with a macronutrient split of roughly 7% protein, 79% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, Multigrain whole grain cereal, dry fortified stands out for its moderate protein (6.7g) — useful in mixed meals; substantial fiber (6.7g) — supports digestive health; meaningful vitamin C (58.3mg) — antioxidant support; notable calcium (800mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (79%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.