Babyfood, cereal, oatmeal, with bananas, dry
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 5.20 g | 19% DV |
| Sugar | 26.66 g | 53% DV |
| Saturated Fat | 1.27 g | 6% DV |
| Sodium | 33.00 mg | 1% DV |
| Vitamin C | 58.30 mg | 65% DV |
| Calcium | 800.00 mg | 80% DV |
| Iron | 45.00 mg | 250% DV |
| Potassium | 600.00 mg | 13% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Babyfood, cereal, oatmeal, with bananas, dry Nutrition
Per serving of 100g, Babyfood, cereal, oatmeal, with bananas, dry provides 399 calories with a macronutrient split of roughly 7% protein, 78% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baby Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Babyfood, cereal, oatmeal, with bananas, dry stands out for its moderate protein (6.7g) — useful in mixed meals; substantial fiber (5.2g) — supports digestive health; meaningful vitamin C (58.3mg) — antioxidant support; notable calcium (800mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (78%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.