Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#3121 McDONALD'S, Egg McMUFFIN Fast Food 9.66 g 12%
#3122 Veal, variety meats and by-products, brain, cooked, braised Meat & Poultry 9.63 g 12%
#3123 Gravy, au jus, dry Condiments & Sauces 9.63 g 12%
#3124 Burrito, beef and bean, frozen Prepared Meals 9.61 g 12%
#3125 Waffles, plain, frozen, ready -to-heat, toasted Baked Goods 9.61 g 12%
#3126 Gravy, brown, dry Condiments & Sauces 9.61 g 12%
#3127 Babyfood, meat, chicken, junior Baby Food 9.60 g 12%
#3128 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Goods 9.60 g 12%
#3129 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Goods 9.58 g 12%
#3130 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Grains & Cereals 9.56 g 12%
#3131 LITTLE CAESARS 14" Original Round Cheese Pizza, Regular Crust Fast Food 9.54 g 12%
#3132 Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked Meat & Poultry 9.53 g 12%
#3133 Candies, soft fruit and nut squares Snacks & Sweets 9.52 g 12%
#3134 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 9.52 g 12%
#3135 Dip, salsa con queso, cheese and salsa- medium Condiments & Sauces 9.51 g 12%
#3136 Pork, fresh, variety meats and by-products, brain, cooked, braised Meat & Poultry 9.51 g 12%
#3137 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Meat & Poultry 9.51 g 12%
#3138 Egg, whole, raw, fresh Dairy & Eggs 9.51 g 12%
#3139 Frankfurter, beef, low fat Meat & Poultry 9.50 g 12%
#3140 Popcorn, microwave, low fat and sodium Snacks & Sweets 9.50 g 12%
#3141 Cake, pudding-type, white, enriched, dry mix Baked Goods 9.50 g 12%
#3142 Cake, pudding-type, white, unenriched, dry mix Baked Goods 9.50 g 12%
#3143 KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product Dairy & Eggs 9.50 g 12%
#3144 Snacks, popcorn, microwave, low fat Snacks & Sweets 9.50 g 12%
#3145 Turkey, retail parts, thigh, meat and skin, cooked, roasted Meat & Poultry 9.50 g 12%
#3146 Bread, sticks, plain Baked Goods 9.50 g 12%
#3147 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Goods 9.49 g 12%
#3148 Gravy, instant beef, dry Condiments & Sauces 9.48 g 12%
#3149 Fish, pompano, florida, raw Seafood & Fish 9.47 g 12%
#3150 Egg, whole, cooked, poached Dairy & Eggs 9.47 g 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.