Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#3091 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 9.91 g 13%
#3092 Fast foods, coleslaw 9.91 g 13%
#3093 Babyfood, baked product, finger snacks cereal fortified 9.90 g 13%
#3094 Anchovies, canned in olive oil, with salt, drained 9.85 g 13%
#3095 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry 9.84 g 13%
#3096 DOMINO'S 14" Cheese Pizza, Ultimate Deep Dish Crust 9.83 g 13%
#3097 Lamb, variety meats and by-products, pancreas, raw 9.82 g 13%
#3098 School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked 9.82 g 13%
#3099 Turkey, all classes, leg, meat and skin, cooked, roasted 9.82 g 13%
#3100 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry 9.80 g 13%
#3101 Cake, pudding-type, carrot, dry mix 9.80 g 13%
#3102 Cake, pudding-type, yellow, dry mix 9.80 g 13%
#3103 Restaurant, family style, chili with meat and beans 9.79 g 13%
#3104 APPLEBEE'S, chili 9.79 g 13%
#3105 Chicken, broilers or fryers, thigh, meat only, cooked, stewed 9.79 g 13%
#3106 TACO BELL, Soft Taco with beef, cheese and lettuce 9.75 g 13%
#3107 Fast foods, taco with beef, cheese and lettuce, soft 9.75 g 13%
#3108 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted 9.74 g 12%
#3109 Lupins, mature seeds, raw 9.74 g 12%
#3110 Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 9.73 g 12%
#3111 Gravy, chicken, dry 9.73 g 12%
#3112 Clif Z bar 9.72 g 12%
#3113 Wheat germ, crude 9.72 g 12%
#3114 Fish, anchovy, european, canned in oil, drained solids 9.71 g 12%
#3115 Waffles, plain, frozen, ready-to-heat 9.70 g 12%
#3116 Turkey, light or dark meat, smoked, cooked, with skin, bone removed 9.70 g 12%
#3117 Zwieback 9.70 g 12%
#3118 Fast Food, Pizza Chain, 14" pizza, cheese topping, regular crust 9.69 g 12%
#3119 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 9.66 g 12%
#3120 Fast foods, english muffin, with egg, cheese, and canadian bacon 9.66 g 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.