Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#3151 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared 9.45 g 12%
#3152 POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed 9.42 g 12%
#3153 Fast Foods, Fried Chicken, Thigh, meat only, skin and breading removed 9.41 g 12%
#3154 Waffle, buttermilk, frozen, ready-to-heat, microwaved 9.40 g 12%
#3155 Potato salad with egg 9.40 g 12%
#3156 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 9.39 g 12%
#3157 Turkey, retail parts, drumstick, meat and skin, cooked, roasted 9.37 g 12%
#3158 Beef, New Zealand, imported, tenderloin, separable lean and fat, cooked, fast fried 9.35 g 12%
#3159 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread 9.34 g 12%
#3160 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour 9.34 g 12%
#3161 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce 9.33 g 12%
#3162 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen 9.33 g 12%
#3163 Chicken, broilers or fryers, leg, meat only, cooked, fried 9.32 g 12%
#3164 KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed 9.31 g 12%
#3165 Nut Brothers Peanut Butter Super 7 Seeds 500g 9.30 g 12%
#3166 Candies, sweet chocolate coated fondant 9.30 g 12%
#3167 Pheasant, raw, meat and skin 9.29 g 12%
#3168 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 9.27 g 12%
#3169 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Blueberry Snack Bar 9.27 g 12%
#3170 School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked 9.27 g 12%
#3171 Fish, tuna salad 9.26 g 12%
#3172 Sorghum bran, white, unenriched, dry, raw 9.26 g 12%
#3173 PAPA JOHN'S 14" Cheese Pizza, Original Crust 9.25 g 12%
#3174 Chicken, broilers or fryers, breast, meat and skin, raw 9.25 g 12%
#3175 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 9.23 g 12%
#3176 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH 9.23 g 12%
#3177 Waffles, buttermilk, frozen, ready-to-heat 9.22 g 12%
#3178 Pork, fresh, variety meats and by-products, brain, raw 9.21 g 12%
#3179 Bread, chapati or roti, whole wheat, commercially prepared, frozen 9.20 g 12%
#3180 Chicken, broilers or fryers, drumstick, meat and skin, raw 9.20 g 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.