Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#3181 Sorghum bran, white, unenriched, dry, raw Grains & Cereals 9.26 g 12%
#3182 PAPA JOHN'S 14" Cheese Pizza, Original Crust Fast Food 9.25 g 12%
#3183 Chicken, broilers or fryers, breast, meat and skin, raw Meat & Poultry 9.25 g 12%
#3184 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks & Sweets 9.23 g 12%
#3185 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH Grains & Cereals 9.23 g 12%
#3186 Waffles, buttermilk, frozen, ready-to-heat Baked Goods 9.22 g 12%
#3187 Pork, fresh, variety meats and by-products, brain, raw Meat & Poultry 9.21 g 12%
#3188 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Goods 9.20 g 12%
#3189 Chicken, broilers or fryers, drumstick, meat and skin, raw Meat & Poultry 9.20 g 12%
#3190 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Meat & Poultry 9.18 g 12%
#3191 TACO BELL, Taco Salad Fast Food 9.17 g 12%
#3192 Turkey, retail parts, thigh, meat and skin, raw Meat & Poultry 9.16 g 12%
#3193 Chicken, broilers or fryers, wing, meat only, cooked, fried Meat & Poultry 9.15 g 12%
#3194 APPLEBEE'S, fish, hand battered Fast Food 9.14 g 12%
#3195 Chicken, broilers or fryers, meat only, cooked, fried Meat & Poultry 9.12 g 12%
#3196 Oat flour, partially debranned Grains & Cereals 9.12 g 12%
#3197 Turkey, whole, meat and skin, with added solution, raw Meat & Poultry 9.10 g 12%
#3198 Cookies, ladyfingers, with lemon juice and rind Baked Goods 9.10 g 12%
#3199 Cookies, ladyfingers, without lemon juice and rind Baked Goods 9.10 g 12%
#3200 Cake, fruitcake, commercially prepared Baked Goods 9.10 g 12%
#3201 Rice and Wheat cereal bar Snacks & Sweets 9.09 g 12%
#3202 APPLEBEE'S, 9 oz house sirloin steak Fast Food 9.08 g 12%
#3203 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Fast Food 9.07 g 12%
#3204 Potato puffs, frozen, oven-heated Vegetables 9.05 g 12%
#3205 Fish, herring, Atlantic, raw Seafood & Fish 9.04 g 12%
#3206 Restaurant, Latino, tamale, pork Fast Food 9.04 g 12%
#3207 Restaurant, Latino, tamale, pork Fast Food 9.04 g 12%
#3208 FRESH MEAL KIT Other 9.03 g 12%
#3209 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Goods 9.02 g 12%
#3210 CHUNKY CHILI WITH BEANS, CHUNKY WITH BEANS Other 9.01 g 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.