Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7921 Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables 0.40 g 1%
#7922 Pokeberry shoots, (poke), cooked, boiled, drained, without salt Vegetables 0.40 g 1%
#7923 Pokeberry shoots, (poke), raw Vegetables 0.40 g 1%
#7924 Babyfood, dessert, dutch apple, strained Baby Food 0.40 g 1%
#7925 Beans, baked, canned, no salt added Legumes & Beans 0.40 g 1%
#7926 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes & Beans 0.40 g 1%
#7927 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 0.40 g 1%
#7928 Bamboo shoots, canned, drained solids Vegetables 0.40 g 1%
#7929 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes & Beans 0.40 g 1%
#7930 Pumpkin leaves, raw Vegetables 0.40 g 1%
#7931 Cereals, whole wheat hot natural cereal, cooked with water, with salt Grains & Cereals 0.40 g 1%
#7932 Cereals, whole wheat hot natural cereal, cooked with water, without salt Grains & Cereals 0.40 g 1%
#7933 Babyfood, vegetables, mix vegetables junior Baby Food 0.40 g 1%
#7934 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Food 0.40 g 1%
#7935 Duck, scoter, white-winged, meat (Alaska Native) Other 0.40 g 1%
#7936 Blueberries, canned, light syrup, drained Fruits 0.40 g 1%
#7937 Persimmons, native, raw Fruits 0.40 g 1%
#7938 Pitanga, (surinam-cherry), raw Fruits 0.40 g 1%
#7939 Babyfood, vegetables, corn, creamed, junior Baby Food 0.40 g 1%
#7940 Babyfood, vegetables, corn, creamed, strained Baby Food 0.40 g 1%
#7941 Figs, dried, stewed Fruits 0.40 g 1%
#7942 Cornsalad, raw Vegetables 0.40 g 1%
#7943 Sea cucumber, yane (Alaska Native) Other 0.40 g 1%
#7944 Tomato products, canned, sauce, with tomato tidbits Vegetables 0.39 g 1%
#7945 Chicken breast, fat-free, mesquite flavor, sliced Meat & Poultry 0.39 g 1%
#7946 Chicken breast, oven-roasted, fat-free, sliced Meat & Poultry 0.39 g 1%
#7947 Mulberries, raw Fruits 0.39 g 1%
#7948 Peas, split, mature seeds, cooked, boiled, with salt Legumes & Beans 0.39 g 1%
#7949 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Grains & Cereals 0.39 g 1%
#7950 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Grains & Cereals 0.39 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.