Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7861 Cauliflower, cooked, boiled, drained, with salt Vegetables 0.45 g 1%
#7862 Cauliflower, cooked, boiled, drained, without salt Vegetables 0.45 g 1%
#7863 Kiwifruit, green, raw Fruits 0.44 g 1%
#7864 CAMPBELL'S, Tomato Soup, condensed Condiments & Sauces 0.44 g 1%
#7865 Litchis, raw Fruits 0.44 g 1%
#7866 Pepeao, dried Vegetables 0.44 g 1%
#7867 Peppers, hot chili, red, raw Vegetables 0.44 g 1%
#7868 Peppers, serrano, raw Vegetables 0.44 g 1%
#7869 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.44 g 1%
#7870 Soup, tomato, canned, condensed Condiments & Sauces 0.44 g 1%
#7871 Barley, pearled, cooked Grains & Cereals 0.44 g 1%
#7872 Lima beans, immature seeds, frozen, baby, unprepared Vegetables 0.44 g 1%
#7873 Artichokes, (globe or french), frozen, unprepared Vegetables 0.43 g 1%
#7874 Beans, navy, mature seeds, canned Legumes & Beans 0.43 g 1%
#7875 Apples, canned, sweetened, sliced, drained, heated Fruits 0.43 g 1%
#7876 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables 0.43 g 1%
#7877 Babyfood, vegetables, peas, strained Baby Food 0.43 g 1%
#7878 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables 0.43 g 1%
#7879 Sauce, barbecue, SWEET BABY RAY'S, original Condiments & Sauces 0.43 g 1%
#7880 Blackberries, frozen, unsweetened Fruits 0.43 g 1%
#7881 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Grains & Cereals 0.42 g 1%
#7882 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
#7883 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
#7884 Scallops, bay, Patagonian, frozen, wild caught Seafood & Fish 0.42 g 1%
#7885 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables 0.42 g 1%
#7886 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables 0.42 g 1%
#7887 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables 0.42 g 1%
#7888 Apples, raw, without skin, cooked, microwave Fruits 0.42 g 1%
#7889 Mustard greens, raw Vegetables 0.42 g 1%
#7890 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables 0.42 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.