Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7861 Bush's Easy Entrees Texas Ranchero 108 oz 0.49 g 1%
#7862 Peas, green, canned, regular pack, solids and liquids 0.48 g 1%
#7863 Chayote, fruit, cooked, boiled, drained, with salt 0.48 g 1%
#7864 Chayote, fruit, cooked, boiled, drained, without salt 0.48 g 1%
#7865 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt 0.48 g 1%
#7866 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt 0.48 g 1%
#7867 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 0.48 g 1%
#7868 Onions, young green, tops only 0.47 g 1%
#7869 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) 0.47 g 1%
#7870 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt 0.47 g 1%
#7871 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt 0.47 g 1%
#7872 Peas and carrots, frozen, unprepared 0.47 g 1%
#7873 Pickle relish, sweet 0.47 g 1%
#7874 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry 0.47 g 1%
#7875 Mustard greens, cooked, boiled, drained, with salt 0.47 g 1%
#7876 Baobab powder 0.47 g 1%
#7877 Mustard greens, cooked, boiled, drained, without salt 0.47 g 1%
#7878 Carrots, frozen, unprepared 0.47 g 1%
#7879 Mushrooms, white, cooked, boiled, drained, with salt 0.47 g 1%
#7880 Mushrooms, white, cooked, boiled, drained, without salt 0.47 g 1%
#7881 Grapes, muscadine, raw 0.47 g 1%
#7882 Onions, dehydrated flakes 0.46 g 1%
#7883 Mandarin, seedless, peeled, raw 0.46 g 1%
#7884 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt 0.46 g 1%
#7885 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt 0.46 g 1%
#7886 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 0.46 g 1%
#7887 Pickle relish, hot dog 0.46 g 1%
#7888 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 0.46 g 1%
#7889 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 0.46 g 1%
#7890 Beans, snap, green, canned, no salt added, drained solids 0.46 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.