Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7951 Beans, snap, green, frozen, all styles, microwaved 0.41 g 1%
#7952 Collards, frozen, chopped, cooked, boiled, drained, with salt 0.41 g 1%
#7953 Apricot, with skin, raw 0.41 g 1%
#7954 Broccoli, cooked, boiled, drained, with salt 0.41 g 1%
#7955 Broccoli, cooked, boiled, drained, without salt 0.41 g 1%
#7956 Currants, european black, raw 0.41 g 1%
#7957 Mushrooms, oyster, raw 0.41 g 1%
#7958 Collards, frozen, chopped, cooked, boiled, drained, without salt 0.41 g 1%
#7959 Onions, welsh, raw 0.40 g 1%
#7960 Fiddlehead ferns, raw 0.40 g 1%
#7961 Longans, dried 0.40 g 1%
#7962 Peas, green, raw 0.40 g 1%
#7963 Beverages, Chocolate-flavored drink, whey and milk based 0.40 g 1%
#7964 Peppers, hot pickled, canned 0.40 g 1%
#7965 Babyfood, fruit, tutti frutti, junior 0.40 g 1%
#7966 Yardlong bean, raw 0.40 g 1%
#7967 Seal, bearded (Oogruk), meat, raw (Alaska Native) 0.40 g 1%
#7968 Pokeberry shoots, (poke), cooked, boiled, drained, with salt 0.40 g 1%
#7969 Pokeberry shoots, (poke), cooked, boiled, drained, without salt 0.40 g 1%
#7970 Pokeberry shoots, (poke), raw 0.40 g 1%
#7971 Babyfood, dessert, dutch apple, strained 0.40 g 1%
#7972 Beans, baked, canned, no salt added 0.40 g 1%
#7973 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt 0.40 g 1%
#7974 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) 0.40 g 1%
#7975 Bamboo shoots, canned, drained solids 0.40 g 1%
#7976 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 0.40 g 1%
#7977 Pumpkin leaves, raw 0.40 g 1%
#7978 Cereals, whole wheat hot natural cereal, cooked with water, with salt 0.40 g 1%
#7979 Cereals, whole wheat hot natural cereal, cooked with water, without salt 0.40 g 1%
#7980 Babyfood, vegetables, mix vegetables junior 0.40 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.