Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7891 Sapote, mamey, raw Fruits 0.46 g 1%
#7892 Mushrooms, white, microwaved Vegetables 0.46 g 1%
#7893 Kale, frozen, unprepared Vegetables 0.46 g 1%
#7894 Pepper, banana, raw Vegetables 0.45 g 1%
#7895 Beans, kidney, royal red, mature seeds, raw Legumes & Beans 0.45 g 1%
#7896 Lentils, sprouted, cooked, stir-fried, with salt Vegetables 0.45 g 1%
#7897 Lentils, sprouted, cooked, stir-fried, without salt Vegetables 0.45 g 1%
#7898 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Condiments & Sauces 0.45 g 1%
#7899 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes & Beans 0.45 g 1%
#7900 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes & Beans 0.45 g 1%
#7901 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes & Beans 0.45 g 1%
#7902 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes & Beans 0.45 g 1%
#7903 Refried beans, canned, fat-free Legumes & Beans 0.45 g 1%
#7904 Fish, haddock, raw Seafood & Fish 0.45 g 1%
#7905 Apricot nectar, canned, with added ascorbic acid Fruits 0.45 g 1%
#7906 Cereals, WHEATENA, cooked with water, with salt Grains & Cereals 0.45 g 1%
#7907 Mushroom, beech Vegetables 0.45 g 1%
#7908 Cauliflower, cooked, boiled, drained, with salt Vegetables 0.45 g 1%
#7909 Cauliflower, cooked, boiled, drained, without salt Vegetables 0.45 g 1%
#7910 Kiwifruit, green, raw Fruits 0.44 g 1%
#7911 CAMPBELL'S, Tomato Soup, condensed Condiments & Sauces 0.44 g 1%
#7912 Litchis, raw Fruits 0.44 g 1%
#7913 Pepeao, dried Vegetables 0.44 g 1%
#7914 Peppers, hot chili, red, raw Vegetables 0.44 g 1%
#7915 Peppers, serrano, raw Vegetables 0.44 g 1%
#7916 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.44 g 1%
#7917 Soup, tomato, canned, condensed Condiments & Sauces 0.44 g 1%
#7918 Barley, pearled, cooked Grains & Cereals 0.44 g 1%
#7919 Lima beans, immature seeds, frozen, baby, unprepared Vegetables 0.44 g 1%
#7920 Artichokes, (globe or french), frozen, unprepared Vegetables 0.43 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.