Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#7981 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Food 0.40 g 1%
#7982 Duck, scoter, white-winged, meat (Alaska Native) Other 0.40 g 1%
#7983 Blueberries, canned, light syrup, drained Fruits 0.40 g 1%
#7984 Persimmons, native, raw Fruits 0.40 g 1%
#7985 Pitanga, (surinam-cherry), raw Fruits 0.40 g 1%
#7986 Babyfood, vegetables, corn, creamed, junior Baby Food 0.40 g 1%
#7987 Babyfood, vegetables, corn, creamed, strained Baby Food 0.40 g 1%
#7988 Figs, dried, stewed Fruits 0.40 g 1%
#7989 Cornsalad, raw Vegetables 0.40 g 1%
#7990 Sea cucumber, yane (Alaska Native) Other 0.40 g 1%
#7991 Tomato products, canned, sauce, with tomato tidbits Vegetables 0.39 g 1%
#7992 Chicken breast, fat-free, mesquite flavor, sliced Meat & Poultry 0.39 g 1%
#7993 Chicken breast, oven-roasted, fat-free, sliced Meat & Poultry 0.39 g 1%
#7994 Mulberries, raw Fruits 0.39 g 1%
#7995 Peas, split, mature seeds, cooked, boiled, with salt Legumes & Beans 0.39 g 1%
#7996 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Grains & Cereals 0.39 g 1%
#7997 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Grains & Cereals 0.39 g 1%
#7998 Peas, split, mature seeds, cooked, boiled, without salt Legumes & Beans 0.39 g 1%
#7999 Beans, great northern, mature seeds, canned, low sodium Legumes & Beans 0.39 g 1%
#8000 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy & Eggs 0.39 g 1%
#8001 Beans, snap, green, canned, regular pack, drained solids Vegetables 0.39 g 1%
#8002 Tuna, ahi or yellowfin, frozen, wild caught Seafood & Fish 0.39 g 1%
#8003 Beans, great northern, mature seeds, canned Legumes & Beans 0.39 g 1%
#8004 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables 0.39 g 1%
#8005 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables 0.39 g 1%
#8006 Apricots, raw Fruits 0.39 g 1%
#8007 Dates, deglet noor Fruits 0.39 g 1%
#8008 Goji berries, dried Fruits 0.39 g 1%
#8009 Garlic, raw Vegetables 0.38 g 0%
#8010 Peas and onions, canned, solids and liquids Vegetables 0.38 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.