Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#7801 TACO FIESTA BLACK BEANS EASY ENTREES, TACO FIESTA Other 0.49 g 1%
#7802 TEXAS RANCHERO PINTO BEANS EASY ENTREES, TEXAS RANCHERO Other 0.49 g 1%
#7803 BLACK BEANS Other 0.49 g 1%
#7804 Broccoli raab, raw Vegetables 0.49 g 1%
#7805 Blackberries, raw Fruits 0.49 g 1%
#7806 BLACK BEANS MICROWAVABLE REFRIED BEANS, BLACK BEANS Other 0.49 g 1%
#7807 BAKED BEANS Other 0.49 g 1%
#7808 BAKED BEANS Other 0.49 g 1%
#7809 BAKED BEANS Other 0.49 g 1%
#7810 BARBECUE BEANS Other 0.49 g 1%
#7811 Fish, tuna, fresh, yellowfin, raw Seafood & Fish 0.49 g 1%
#7812 Mush, blue corn with ash (Navajo) Other 0.49 g 1%
#7813 Mushrooms, shiitake, raw Vegetables 0.49 g 1%
#7814 Bush's Easy Entrees Texas Ranchero 108 oz Other 0.49 g 1%
#7815 Peas, green, canned, regular pack, solids and liquids Vegetables 0.48 g 1%
#7816 Chayote, fruit, cooked, boiled, drained, with salt Vegetables 0.48 g 1%
#7817 Chayote, fruit, cooked, boiled, drained, without salt Vegetables 0.48 g 1%
#7818 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables 0.48 g 1%
#7819 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables 0.48 g 1%
#7820 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits 0.48 g 1%
#7821 Onions, young green, tops only Vegetables 0.47 g 1%
#7822 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables 0.47 g 1%
#7823 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Grains & Cereals 0.47 g 1%
#7824 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Grains & Cereals 0.47 g 1%
#7825 Peas and carrots, frozen, unprepared Vegetables 0.47 g 1%
#7826 Pickle relish, sweet Vegetables 0.47 g 1%
#7827 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Grains & Cereals 0.47 g 1%
#7828 Mustard greens, cooked, boiled, drained, with salt Vegetables 0.47 g 1%
#7829 Baobab powder Fruits 0.47 g 1%
#7830 Mustard greens, cooked, boiled, drained, without salt Vegetables 0.47 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.