Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#4981 Puddings, banana, dry mix, instant, with added oil Snacks & Sweets 4.40 g 6%
#4982 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Food 4.40 g 6%
#4983 Bread, oatmeal Baked Goods 4.40 g 6%
#4984 Fish, sturgeon, mixed species, smoked Seafood & Fish 4.40 g 6%
#4985 Bread, oat bran Baked Goods 4.40 g 6%
#4986 Bread, raisin, enriched Baked Goods 4.40 g 6%
#4987 Bread, raisin, unenriched Baked Goods 4.40 g 6%
#4988 Salad dressing, caesar, low calorie Oils & Fats 4.40 g 6%
#4989 Yogurt, Greek, plain, whole milk Dairy & Eggs 4.39 g 6%
#4990 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, heated, pan-broil Meat & Poultry 4.38 g 6%
#4991 Game meat, boar, wild, cooked, roasted Meat & Poultry 4.38 g 6%
#4992 Milk, human, mature, fluid (For Reference Only) Dairy & Eggs 4.38 g 6%
#4993 Spices, dill weed, dried Spices & Herbs 4.36 g 6%
#4994 Pork, fresh, variety meats and by-products, heart, raw Meat & Poultry 4.36 g 6%
#4995 Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry Snacks & Sweets 4.35 g 6%
#4996 Stew, mutton, corn, squash (Navajo) Other 4.34 g 6%
#4997 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Fast Food 4.34 g 6%
#4998 Corn flour, masa harina, white or yellow, dry, raw Grains & Cereals 4.34 g 6%
#4999 Fish, salmon, chinook, smoked Seafood & Fish 4.32 g 6%
#5000 Fish, salmon, chinook, smoked, (lox), regular Seafood & Fish 4.32 g 6%
#5001 Chicken, broilers or fryers, dark meat, meat only, raw Meat & Poultry 4.31 g 6%
#5002 Fish, salmon, coho, wild, cooked, dry heat Seafood & Fish 4.30 g 6%
#5003 Pheasant, leg, meat only, raw Meat & Poultry 4.30 g 6%
#5004 Cheese, cottage, creamed, large or small curd Dairy & Eggs 4.30 g 6%
#5005 Rice cake, cracker (include hain mini rice cakes) Snacks & Sweets 4.30 g 6%
#5006 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables 4.30 g 6%
#5007 Cake, sponge, prepared from recipe Baked Goods 4.30 g 6%
#5008 Spices, oregano, dried Spices & Herbs 4.28 g 5%
#5009 Bread, wheat, toasted Baked Goods 4.27 g 5%
#5010 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted Meat & Poultry 4.25 g 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.