Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#931 BAKED BEANS Other 5.98 g 21%
#932 BAKED BEANS Other 5.98 g 21%
#933 BAKED BEANS Other 5.98 g 21%
#934 BAKED BEANS Other 5.98 g 21%
#935 BAKED BEANS Other 5.98 g 21%
#936 BAKED BEANS Other 5.98 g 21%
#937 Nuts, brazilnuts, raw Nuts & Seeds 5.98 g 21%
#938 BEAN MEDLEY Other 5.98 g 21%
#939 BLACK BEANS Other 5.98 g 21%
#940 BLACK BEANS Other 5.98 g 21%
#941 MULTI-GRAIN CEREAL, MULTI-GRAIN Other 5.98 g 21%
#942 CHILI WITH BEANS, WITH BEANS Other 5.95 g 21%
#943 BEAN & RICE BURRITO, BEAN & RICE Other 5.95 g 21%
#944 TURKEY WITH BEANS, BEANS Other 5.93 g 21%
#945 KID CUISINE Pizza Painter Cheese Pizza Frozen Meal With Corn and Fudge Brownie, 7.45 oz. Other 5.91 g 21%
#946 CRAB CAKE MEAL COMPLETE MEAL KIT, CRAB CAKE MEAL Other 5.90 g 21%
#947 BLACK BEAN CHILI, BLACK BEAN Other 5.90 g 21%
#948 Potato flour Vegetables 5.90 g 21%
#949 SPICED AUTUMN BISQUE, SPICED AUTUMN Other 5.90 g 21%
#950 Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat Baby Food 5.90 g 21%
#951 Soup, bean with pork, canned, condensed Condiments & Sauces 5.90 g 21%
#952 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks & Sweets 5.90 g 21%
#953 Snacks, potato chips, reduced fat Snacks & Sweets 5.90 g 21%
#954 Candies, semisweet chocolate Snacks & Sweets 5.90 g 21%
#955 NO BEANS CHILI, NO BEANS Other 5.90 g 21%
#956 Candies, semisweet chocolate, made with butter Snacks & Sweets 5.90 g 21%
#957 MEAL KIT Other 5.90 g 21%
#958 BEEF CHILI WITH BEANS, BEEF WITH BEANS Other 5.88 g 21%
#959 BEEF CHILI WITH BEANS, BEEF WITH BEANS Other 5.88 g 21%
#960 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Grains & Cereals 5.80 g 21%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.