CHILI WITH BEANS, WITH BEANS

Brand: Associated Wholesale Grocers, Inc.

Nutrition Facts

Per serving (425.00 g)

310
Calories
12.0g
Protein
30.0g
Carbs
16.0g
Fat

Detailed Breakdown

Fiber 5.95 g 21% DV
Sugar 3.02 g 6% DV
Saturated Fat 7.01 g 35% DV
Trans Fat 1.49 g 0% DV
Cholesterol 25.50 mg 9% DV
Sodium 1,200.00 mg 52% DV
Calcium 29.80 mg 3% DV
Iron 1.40 mg 8% DV
Potassium 472.00 mg 10% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS), CHILI POWDER (CHILI PEPPERS, FLAVORING), CORN FLOUR, FLAVORING, GREEN CHILES (CONTAINS CITRIC ACID), MODIFIED CORNSTARCH, SALT, SPICES, SUGAR, YEAST EXTRACT.

Understanding CHILI WITH BEANS, WITH BEANS Nutrition

Per serving of 425.00g, CHILI WITH BEANS, WITH BEANS provides 310 calories with a macronutrient split of roughly 15% protein, 38% carbohydrates, and 46% fat. This makes it a fat-dominant, high-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, CHILI WITH BEANS, WITH BEANS stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; substantial fiber (6.0g) — supports digestive health; high sodium (1,200mg, ~52% DV) — mind portions if monitoring blood pressure; good potassium (472mg) — heart and muscle function.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.