BEAN & RICE BURRITO, BEAN & RICE
Brand: Amy's Kitchen Inc.
Nutrition Facts
Per serving (170.00 GRM)
Detailed Breakdown
| Fiber | 5.95 g | 21% DV |
| Sugar | 2.01 g | 4% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 600.00 mg | 26% DV |
| Calcium | 59.50 mg | 6% DV |
| Iron | 2.30 mg | 13% DV |
| Potassium | 320.00 mg | 7% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC PINTO BEANS, FILTERED WATER, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOMATO PURE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC SWEET RICE FLOUR, SEA SALT, SPICES, ORGANIC WHEAT GLUTEN, ORGANIC GARLIC.
Understanding BEAN & RICE BURRITO, BEAN & RICE Nutrition
Per serving of 170.00GRM, BEAN & RICE BURRITO, BEAN & RICE provides 309 calories with a macronutrient split of roughly 13% protein, 61% carbohydrates, and 26% fat. This makes it a carbohydrate-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEAN & RICE BURRITO, BEAN & RICE stands out for its high protein content (10.0g) — relevant for muscle recovery and satiety; substantial fiber (6.0g) — supports digestive health; high sodium (600mg, ~26% DV) — mind portions if monitoring blood pressure; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.