Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#901 THREE GRAIN BREAD, THREE GRAIN 5.98 g 21%
#902 BLACK BEANS 5.98 g 21%
#903 PUMPKIN SPICE BAR, PUMPKIN SPICE 5.98 g 21%
#904 PUMPKIN SPICE BARS, PUMPKIN SPICE 5.98 g 21%
#905 PUMPKIN SPICE BARS, PUMPKIN SPICE 5.98 g 21%
#906 BLACK BEANS 5.98 g 21%
#907 CANNELLINI BEANS WHITE KIDNEY BEANS 5.98 g 21%
#908 BLACK BEANS 5.98 g 21%
#909 CANNELLINI BEANS, WHITE KIDNEY BEANS 5.98 g 21%
#910 BLACK BEANS 5.98 g 21%
#911 BLACK BEANS 5.98 g 21%
#912 BLACK BEANS 5.98 g 21%
#913 BLACK BEANS 5.98 g 21%
#914 BLACK BEANS 5.98 g 21%
#915 BLACK BEANS 5.98 g 21%
#916 BLACK BEANS 5.98 g 21%
#917 BLACK BEANS 5.98 g 21%
#918 BLACK BEANS 5.98 g 21%
#919 BLACK BEANS 5.98 g 21%
#920 OATMEAL, NUTS , SEEDS 5.98 g 21%
#921 BLACK BEANS 5.98 g 21%
#922 BLACK BEANS 5.98 g 21%
#923 BLACK BEANS 5.98 g 21%
#924 BLACK BEANS 5.98 g 21%
#925 BLACK BEANS 5.98 g 21%
#926 WHOLE GRAIN WHEAT CEREAL 5.98 g 21%
#927 REFRIED BLACK BEANS, BLACK BEANS 5.98 g 21%
#928 SEEDED BREAD, SEEDED 5.98 g 21%
#929 BLACK BEANS REFRIED BEANS, BLACK BEANS 5.98 g 21%
#930 BAKED BEANS 5.98 g 21%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.