Foods High in Fiber

Supports digestive health

Daily Value: 28.00 g
Total Foods: 6,287
Category: Macro
Rank Food Category Fiber % DV
#871 BEAN PALACE PINTO BEAN SOUP, BEAN PALACE PINTO BEAN Other 6.00 g 21%
#872 Seeds, pumpkin and squash seed kernels, dried Nuts & Seeds 6.00 g 21%
#873 WHOLE GRAIN WHEAT AND BRAN CEREAL, WHOLE GRAIN Other 6.00 g 21%
#874 VEGETABLE CHILI WITH BEANS, BEANS Other 6.00 g 21%
#875 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Snacks & Sweets 6.00 g 21%
#876 Fireweed, young leaves, raw (Alaska Native) Other 6.00 g 21%
#877 Plums, wild (Northern Plains Indians) Other 6.00 g 21%
#878 SNACK CHOCOLATE LOVER'S CAKE MUG MIX, CHOCOLATE Other 5.99 g 21%
#879 BURGER Other 5.99 g 21%
#880 SNACK BARS, CHOCOLATE CARAMEL NUT Other 5.99 g 21%
#881 SNACK BARS, CHOCOLATE CARAMEL NUT Other 5.99 g 21%
#882 SNACK BARS, FUDGY CHOCOLATE MINT Other 5.99 g 21%
#883 SNACK BARS, WHIPPED CHOCOLATE ALMOND Other 5.99 g 21%
#884 SNACK BARS, WHIPPED CHOCOLATE ALMOND Other 5.99 g 21%
#885 NEW ORLEANS STYLE RED BEANS & RICE ENTREE MIX Other 5.99 g 21%
#886 WHOLE GRAIN ORGANIC CEREAL, WHOLE GRAIN Other 5.99 g 21%
#887 7 GRAIN HOT CEREAL Other 5.99 g 21%
#888 ORIGINAL WHOLE GRAIN CEREAL Other 5.99 g 21%
#889 BEAN & RICE CHIPS, BLACK BEAN Snacks & Sweets 5.99 g 21%
#890 WHOLE GRAIN CEREAL Other 5.99 g 21%
#891 CHOCOLATE LOVER'S CAKE MUG MIX SNACK, CHOCOLATE Other 5.99 g 21%
#892 WHOLE GRAIN CEREAL Other 5.99 g 21%
#893 BLACK BEANS Other 5.98 g 21%
#894 BLACK BEANS Other 5.98 g 21%
#895 BLACK BEANS Other 5.98 g 21%
#896 BLACK BEANS Other 5.98 g 21%
#897 BLACK BEANS Other 5.98 g 21%
#898 BLACK BEANS Other 5.98 g 21%
#899 BLACK BEANS Other 5.98 g 21%
#900 BLACK BEANS Other 5.98 g 21%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.