MEAL KIT
Brand: Dominick's Finer Foods
Nutrition Facts
Per serving (655.00 g)
Detailed Breakdown
| Fiber | 5.90 g | 21% DV |
| Sugar | 10.00 g | 20% DV |
| Saturated Fat | 14.00 g | 70% DV |
| Cholesterol | 262.00 mg | 87% DV |
| Sodium | 557.00 mg | 24% DV |
| Calcium | 478.00 mg | 48% DV |
| Iron | 4.00 mg | 22% DV |
| Potassium | 1,670.00 mg | 36% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CHERRY TOMATOES, CHICKEN BREASTS, BUTTERNUT SQUASH, PANKO BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), FLOUR (ENRICHED BLEACHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), TOMATO PUREE (TOMATO, SALT), MOZZARELLA (PASTEURIZED WHOLE MILK, VINEGAR, SALT, RENNET), WHITE WINE, PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CELLULOSE AND POTATO STARCH, PRESERVATIVE), GARLIC, BASIL, CRUSHED RED PEPPER.
Understanding MEAL KIT Nutrition
Per serving of 655.00g, MEAL KIT provides 838 calories with a macronutrient split of roughly 29% protein, 24% carbohydrates, and 46% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MEAL KIT stands out for its high protein content (60.0g) — relevant for muscle recovery and satiety; substantial fiber (5.9g) — supports digestive health; moderate sodium (557mg) — typical for processed foods; notable calcium (478mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.