Baked Goods Nutrition Facts

Bread, white wheat

238 cal 10.7g protein

Bread, french or vienna (includes sourdough)

272 cal 10.8g protein

Bread, wheat

274 cal 10.7g protein

Bread, whole-wheat, commercially prepared

252 cal 12.5g protein

Bread, oat bran

236 cal 10.4g protein

Doughnuts, cake-type, chocolate, sugared or glazed

417 cal 4.5g protein

Doughnuts, cake-type, plain, sugared or glazed

426 cal 5.2g protein

Bread, crumbs, dry, grated, plain

395 cal 13.4g protein

Pastry, Pastelitos de Guava (guava pastries)

379 cal 5.5g protein

Doughnuts, cake-type, plain (includes unsugared, old-fashioned)

434 cal 5.3g protein

Cake, gingerbread, prepared from recipe

356 cal 3.9g protein

Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes

305 cal 5.0g protein

Crackers, standard snack-type, with whole wheat

463 cal 7.3g protein

Bread, reduced-calorie, oat bran, toasted

239 cal 9.5g protein

Bread, naan, plain, commercially prepared, refrigerated

291 cal 9.6g protein

Bread, reduced-calorie, wheat

217 cal 13.3g protein

Bread, reduced-calorie, rye

203 cal 9.1g protein

Bread, oat bran, toasted

259 cal 11.4g protein

Bread, rice bran

243 cal 8.9g protein

Danish pastry, cheese

374 cal 8.0g protein

Crackers, milk

446 cal 7.6g protein

Bread, egg

287 cal 9.5g protein

Cookie, with peanut butter filling, chocolate-coated

562 cal 8.1g protein

Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

379 cal 3.2g protein