Doughnuts, cake-type, chocolate, sugared or glazed
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.20 g | 8% DV |
| Sugar | 31.92 g | 64% DV |
| Saturated Fat | 5.13 g | 26% DV |
| Cholesterol | 57.00 mg | 19% DV |
| Sodium | 215.00 mg | 9% DV |
| Vitamin A | 39.00 IU | 1% DV |
| Vitamin C | 0.10 mg | 0% DV |
| Calcium | 213.00 mg | 21% DV |
| Iron | 2.27 mg | 13% DV |
| Potassium | 106.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Doughnuts, cake-type, chocolate, sugared or glazed Nutrition
Per serving of 100g, Doughnuts, cake-type, chocolate, sugared or glazed provides 417 calories with a macronutrient split of roughly 4% protein, 54% carbohydrates, and 42% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Doughnuts, cake-type, chocolate, sugared or glazed stands out for its some fiber (2.2g) — contributes to daily intake; notable calcium (213mg) — bone health; iron content (2.3mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.