Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery

Nutrition Facts

Per serving (100 g)

379
Calories
3.2g
Protein
55.4g
Carbs
17.8g
Fat

Detailed Breakdown

Fiber 1.50 g 5% DV
Sugar 39.22 g 78% DV
Saturated Fat 5.79 g 29% DV
Trans Fat 1.31 g 0% DV
Cholesterol 16.00 mg 5% DV
Sodium 310.00 mg 13% DV
Vitamin A 26.00 IU 1% DV
Vitamin D 0.20 IU 0% DV
Calcium 32.00 mg 3% DV
Iron 2.03 mg 11% DV
Potassium 187.00 mg 4% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery Nutrition

Per serving of 100g, Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery provides 379 calories with a macronutrient split of roughly 3% protein, 56% carbohydrates, and 41% fat. This makes it a carbohydrate-dominant, high-calorie food within the Baked Goods category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery stands out for its moderate sodium (310mg) — typical for processed foods; iron content (2.0mg) — supports oxygen transport.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.