Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 5,589
Category: Macro
Rank Food Category Sodium % DV
#331 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated Meat & Poultry 893.00 mg 39%
#332 Salad dressing, italian dressing, commercial, reduced fat Oils & Fats 891.00 mg 39%
#333 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Goods 890.00 mg 39%
#334 Snacks, popcorn, cheese-flavor Snacks & Sweets 889.00 mg 39%
#335 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Oils & Fats 886.00 mg 39%
#336 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Food 884.00 mg 38%
#337 Snacks, popcorn, oil-popped, white popcorn, salt added Snacks & Sweets 884.00 mg 38%
#338 RICE-A-RONI, chicken flavor, unprepared Prepared Meals 884.00 mg 38%
#339 Pork, cured, ham with natural juices, spiral slice, boneless, separable lean and fat, unheated Meat & Poultry 881.00 mg 38%
#340 NO BEANS CHILI, NO BEANS Other 881.00 mg 38%
#341 FISH FRY MIX, FISH FRY Other 880.00 mg 38%
#342 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Oils & Fats 879.00 mg 38%
#343 Crackers, cheese, sandwich-type with cheese filling Baked Goods 878.00 mg 38%
#344 Beverages, Cocoa mix, no sugar added, powder Beverages 876.00 mg 38%
#345 McDONALD'S, Sausage Biscuit Fast Food 875.00 mg 38%
#346 Fast Food, Pizza Chain, 14" pizza, pepperoni topping, thin crust Fast Food 875.00 mg 38%
#347 Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar Baked Goods 874.00 mg 38%
#348 FISH FLAVORED BOUILLON Other 870.00 mg 38%
#349 Fish, salmon, king, with skin, kippered, (Alaska Native) Other 870.00 mg 38%
#350 Fish, herring, Atlantic, pickled Seafood & Fish 870.00 mg 38%
#351 Salad dressing, russian dressing, low calorie Oils & Fats 868.00 mg 38%
#352 McDONALD'S, Southern Style Chicken Biscuit Fast Food 868.00 mg 38%
#353 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Goods 868.00 mg 38%
#354 Fast foods, biscuit, with crispy chicken fillet Fast Food 868.00 mg 38%
#355 Salad dressing, green goddess, regular Oils & Fats 867.00 mg 38%
#356 Fast Foods, Fried Chicken, Wing, meat and skin and breading Fast Food 867.00 mg 38%
#357 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Prepared Meals 867.00 mg 38%
#358 Cake, pudding-type, chocolate, dry mix Baked Goods 866.00 mg 38%
#359 Noodles, chinese, chow mein Grains & Cereals 866.00 mg 38%
#360 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Oils & Fats 864.00 mg 38%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.