DOUBLE MEAT MEALS
Brand: Conagra Frozen Foods
Nutrition Facts
Per serving (354.00 GRM)
Detailed Breakdown
| Fiber | 8.14 g | 29% DV |
| Sugar | 18.00 g | 36% DV |
| Saturated Fat | 7.01 g | 35% DV |
| Cholesterol | 74.30 mg | 25% DV |
| Sodium | 1,150.00 mg | 50% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Calcium | 149.00 mg | 15% DV |
| Iron | 3.61 mg | 20% DV |
| Potassium | 839.00 mg | 18% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
RIBLET PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, & CYANOCOBALAMIN), SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, BROWN SUGAR, DEXTROSE, NATURAL SMOKE FLAVOR, SALT, PAPRIKA, SODIUM PHOSPHATES, FLAVORING, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID. SAUCE:
Understanding DOUBLE MEAT MEALS Nutrition
Per serving of 354.00GRM, DOUBLE MEAT MEALS provides 481 calories with a macronutrient split of roughly 18% protein, 39% carbohydrates, and 43% fat. This makes it a fat-dominant, high-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, DOUBLE MEAT MEALS stands out for its high protein content (22.0g) — relevant for muscle recovery and satiety; substantial fiber (8.1g) — supports digestive health; high sodium (1,150mg, ~50% DV) — mind portions if monitoring blood pressure; notable calcium (149mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.