VEGETABLE CHILI WITH BEANS, BEANS
Brand: Pace Foods, Inc.
Nutrition Facts
Per serving (240.00 ml)
Detailed Breakdown
| Fiber | 6.00 g | 21% DV |
| Sugar | 7.99 g | 16% DV |
| Sodium | 710.00 mg | 31% DV |
| Vitamin A | 833.00 IU | 17% DV |
| Calcium | 79.20 mg | 8% DV |
| Iron | 2.69 mg | 15% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER, TOMATO PUREE (WATER, TOMATO PASTE), KIDNEY BEANS, DICED TOMATOES IN TOMATO JUICE, CORN CARROTS, JALAPENO PEPPERS, OKRA, RED PEPPERS, CONTAINS LESS THAN 2% OF: DEHYDRATED ONIONS, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SPICES, CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), SUGAR, SALT, DEHYDRATED GARLIC, PAPRIKA, CARAMEL COLOR.
Understanding VEGETABLE CHILI WITH BEANS, BEANS Nutrition
Per serving of 240.00ml, VEGETABLE CHILI WITH BEANS, BEANS provides 149 calories with a macronutrient split of roughly 21% protein, 73% carbohydrates, and 6% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, VEGETABLE CHILI WITH BEANS, BEANS stands out for its moderate protein (8.0g) — useful in mixed meals; substantial fiber (6.0g) — supports digestive health; high sodium (710mg, ~31% DV) — mind portions if monitoring blood pressure; iron content (2.7mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.