BEAN & RICE CHIPS, BLACK BEAN
Brand: Beanfields, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 5.99 g | 21% DV |
| Sodium | 94.90 mg | 4% DV |
| Calcium | 40.00 mg | 4% DV |
| Iron | 0.90 mg | 5% DV |
| Potassium | 220.00 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
BLACK BEANS, BROWN RICE, ORGANIC BROWN RICE, SAFFLOWER OR SUNFLOWER OIL, SEA SALT.
Understanding BEAN & RICE CHIPS, BLACK BEAN Nutrition
Per serving of 28.00g, BEAN & RICE CHIPS, BLACK BEAN provides 140 calories with a macronutrient split of roughly 14% protein, 49% carbohydrates, and 37% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, BEAN & RICE CHIPS, BLACK BEAN stands out for its moderate protein (5.0g) — useful in mixed meals; substantial fiber (6.0g) — supports digestive health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.