Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#8101 Arugula, baby, raw Vegetables 0.33 g 0%
#8102 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits 0.33 g 0%
#8103 Bananas, raw Fruits 0.33 g 0%
#8104 Blueberries, canned, heavy syrup, solids and liquids Fruits 0.33 g 0%
#8105 Blueberries, raw Fruits 0.33 g 0%
#8106 Carambola, (starfruit), raw Fruits 0.33 g 0%
#8107 Orange juice, no pulp, not fortified, from concentrate, refrigerated Fruits 0.33 g 0%
#8108 Mushrooms, white, stir-fried Vegetables 0.33 g 0%
#8109 Salmonberries, raw (Alaska Native) Other 0.33 g 0%
#8110 Peas and onions, frozen, unprepared Vegetables 0.32 g 0%
#8111 Egg, white, dried, stabilized, glucose reduced Dairy & Eggs 0.32 g 0%
#8112 Nectarines, raw Fruits 0.32 g 0%
#8113 Fruit juice smoothie, ODWALLA, strawberry banana Fruits 0.32 g 0%
#8114 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits 0.32 g 0%
#8115 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables 0.32 g 0%
#8116 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables 0.32 g 0%
#8117 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables 0.32 g 0%
#8118 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables 0.32 g 0%
#8119 Apples, dried, sulfured, uncooked Fruits 0.32 g 0%
#8120 Vegetable juice cocktail, low sodium, canned Vegetables 0.32 g 0%
#8121 Prairie Turnips, boiled (Northern Plains Indians) Other 0.32 g 0%
#8122 Turnip greens, frozen, unprepared Vegetables 0.31 g 0%
#8123 Soy sauce, reduced sodium, made from hydrolyzed vegetable protein Legumes & Beans 0.31 g 0%
#8124 Blueberries, raw Fruits 0.31 g 0%
#8125 Vegetable juice cocktail, canned Vegetables 0.31 g 0%
#8126 Pears, dried, sulfured, stewed, without added sugar Fruits 0.31 g 0%
#8127 Mushroom, king oyster Vegetables 0.31 g 0%
#8128 Cauliflower, green, cooked, no salt added Vegetables 0.31 g 0%
#8129 Cauliflower, green, cooked, with salt Vegetables 0.31 g 0%
#8130 Mushroom, portabella Vegetables 0.31 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.