Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#8071 Broccoli, stalks, raw Vegetables 0.35 g 0%
#8072 Carrots, mature, raw Vegetables 0.35 g 0%
#8073 Plantains, yellow, raw Fruits 0.35 g 0%
#8074 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables 0.35 g 0%
#8075 Mushrooms, portabella, raw Vegetables 0.35 g 0%
#8076 Mushrooms, shiitake, stir-fried Vegetables 0.35 g 0%
#8077 Grapes, american type (slip skin), raw Fruits 0.35 g 0%
#8078 Cowpeas (blackeyes), immature seeds, raw Vegetables 0.35 g 0%
#8079 Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables 0.34 g 0%
#8080 Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt Vegetables 0.34 g 0%
#8081 Beverages, Cranberry juice cocktail Beverages 0.34 g 0%
#8082 Potato flour Vegetables 0.34 g 0%
#8083 Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables 0.34 g 0%
#8084 Artichokes, (globe or french), cooked, boiled, drained, without salt Vegetables 0.34 g 0%
#8085 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 0.34 g 0%
#8086 Wild rice, cooked Grains & Cereals 0.34 g 0%
#8087 Soup, onion, dry, mix Condiments & Sauces 0.34 g 0%
#8088 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables 0.34 g 0%
#8089 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables 0.34 g 0%
#8090 Blueberries, wild, canned, heavy syrup, drained Fruits 0.34 g 0%
#8091 Cereals, farina, enriched, cooked with water, with salt Grains & Cereals 0.34 g 0%
#8092 Cranberry juice, not fortified, from concentrate, shelf stable Fruits 0.34 g 0%
#8093 Mushroom, white, exposed to ultraviolet light, raw Vegetables 0.34 g 0%
#8094 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Grains & Cereals 0.34 g 0%
#8095 Mushrooms, white, raw Vegetables 0.34 g 0%
#8096 Rose Hips, wild (Northern Plains Indians) Other 0.34 g 0%
#8097 Babyfood, fruit, peaches, junior Baby Food 0.33 g 0%
#8098 Babyfood, fruit, peaches, strained Baby Food 0.33 g 0%
#8099 Amaranth leaves, raw Vegetables 0.33 g 0%
#8100 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits 0.33 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.