Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#8191 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 0.27 g 0%
#8192 Peas, green, frozen, cooked, boiled, drained, without salt 0.27 g 0%
#8193 Rice, white, steamed, Chinese restaurant 0.27 g 0%
#8194 Mustard greens, frozen, unprepared 0.27 g 0%
#8195 Peas, green, frozen, cooked, boiled, drained, with salt 0.27 g 0%
#8196 Mushroom, maitake 0.27 g 0%
#8197 Grape juice, white, with added vitamin C, from concentrate, shelf stable 0.27 g 0%
#8198 Grapefruit juice, red, not fortified, not from concentrate, refrigerated 0.27 g 0%
#8199 Cauliflower, frozen, unprepared 0.27 g 0%
#8200 Tomato products, canned, sauce, spanish style 0.27 g 0%
#8201 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) 0.26 g 0%
#8202 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE 0.26 g 0%
#8203 Potatoes, gold, without skin, raw 0.26 g 0%
#8204 Soup, wonton, Chinese restaurant 0.26 g 0%
#8205 Papayas, raw 0.26 g 0%
#8206 Mushroom, lion's mane 0.26 g 0%
#8207 Strawberries, canned, heavy syrup pack, solids and liquids 0.26 g 0%
#8208 Boysenberries, frozen, unsweetened 0.26 g 0%
#8209 Jute, potherb, raw 0.25 g 0%
#8210 Beans, kidney, california red, mature seeds, raw 0.25 g 0%
#8211 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium 0.25 g 0%
#8212 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) 0.25 g 0%
#8213 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) 0.25 g 0%
#8214 Orange juice, frozen concentrate, unsweetened, undiluted 0.25 g 0%
#8215 Potatoes, red, without skin, raw 0.25 g 0%
#8216 Radicchio, raw 0.25 g 0%
#8217 Fish, cod, Pacific, cooked 0.25 g 0%
#8218 Peaches, dried, sulfured, stewed, without added sugar 0.25 g 0%
#8219 Mustard greens, frozen, cooked, boiled, drained, with salt 0.25 g 0%
#8220 Peaches, yellow, raw 0.25 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.