Beverages, Chocolate-flavored drink, whey and milk based
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 0.60 g | 2% DV |
| Sugar | 8.68 g | 17% DV |
| Saturated Fat | 0.31 g | 2% DV |
| Sodium | 91.00 mg | 4% DV |
| Vitamin A | 200.00 IU | 4% DV |
| Vitamin C | 2.00 mg | 2% DV |
| Vitamin D | 1.30 IU | 0% DV |
| Calcium | 100.00 mg | 10% DV |
| Iron | 0.33 mg | 2% DV |
| Potassium | 79.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Beverages, Chocolate-flavored drink, whey and milk based Nutrition
Per serving of 100g, Beverages, Chocolate-flavored drink, whey and milk based provides 49 calories with a macronutrient split of roughly 5% protein, 87% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, low-calorie food within the Beverages category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, Chocolate-flavored drink, whey and milk based stands out for its notable calcium (100mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (87%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.