Beverages, almond milk, chocolate, ready-to-drink

Nutrition Facts

Per serving (100 g)

50
Calories
0.6g
Protein
9.4g
Carbs
1.3g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 8.75 g 18% DV
Sodium 71.00 mg 3% DV
Vitamin A 208.00 IU 4% DV
Vitamin C 4.40 mg 5% DV
Vitamin D 1.00 IU 0% DV
Calcium 188.00 mg 19% DV
Iron 0.53 mg 3% DV
Potassium 75.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Beverages, almond milk, chocolate, ready-to-drink Nutrition

Per serving of 100g, Beverages, almond milk, chocolate, ready-to-drink provides 50 calories with a macronutrient split of roughly 5% protein, 73% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Beverages category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Beverages, almond milk, chocolate, ready-to-drink stands out for its notable calcium (188mg) — bone health.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Beverages

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.