Soup, chicken rice, canned, chunky, ready-to-serve

Nutrition Facts

Per serving (100 g)

53
Calories
5.1g
Protein
5.4g
Carbs
1.3g
Fat

Detailed Breakdown

Fiber 0.40 g 1% DV
Sugar 0.60 g 1% DV
Saturated Fat 0.40 g 2% DV
Cholesterol 5.00 mg 2% DV
Sodium 370.00 mg 16% DV
Vitamin A 2,418.00 IU 48% DV
Vitamin C 1.60 mg 2% DV
Calcium 14.00 mg 1% DV
Iron 0.78 mg 4% DV
Potassium 45.00 mg 1% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Soup, chicken rice, canned, chunky, ready-to-serve Nutrition

Per serving of 100g, Soup, chicken rice, canned, chunky, ready-to-serve provides 53 calories with a macronutrient split of roughly 38% protein, 40% carbohydrates, and 22% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Condiments & Sauces category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Soup, chicken rice, canned, chunky, ready-to-serve stands out for its moderate protein (5.1g) — useful in mixed meals; moderate sodium (370mg) — typical for processed foods.

How it fits in a balanced diet: With protein contributing roughly 38% of calories, this food can serve as a primary protein source in a meal. Pair with vegetables and a complex carbohydrate to create a balanced plate.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.