Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#5821 Turkey and gravy, frozen Meat & Poultry 2.63 g 3%
#5822 Gravy, chicken, canned or bottled, ready-to-serve Condiments & Sauces 2.62 g 3%
#5823 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw Meat & Poultry 2.62 g 3%
#5824 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Prepared Meals 2.61 g 3%
#5825 Babyfood, macaroni and cheese, toddler Baby Food 2.60 g 3%
#5826 Walrus, meat, dried (Alaska Native) Other 2.60 g 3%
#5827 Bread, white, prepared from recipe, made with nonfat dry milk Baked Goods 2.60 g 3%
#5828 Frozen novelties, ice type, pineapple-coconut Snacks & Sweets 2.60 g 3%
#5829 Soup, cream of potato, canned, prepared with equal volume milk Condiments & Sauces 2.60 g 3%
#5830 Beans, yellow, mature seeds, raw Legumes & Beans 2.60 g 3%
#5831 Lamb, variety meats and by-products, lungs, raw Meat & Poultry 2.60 g 3%
#5832 WENDY'S, Frosty Dairy Dessert Fast Food 2.60 g 3%
#5833 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks & Sweets 2.60 g 3%
#5834 YEHUDA, MATZO MEAL Other 2.60 g 3%
#5835 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 2.60 g 3%
#5836 Pork, fresh, variety meats and by-products, spleen, raw Meat & Poultry 2.59 g 3%
#5837 Soup, cream of mushroom, canned, prepared with equal volume water Condiments & Sauces 2.59 g 3%
#5838 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes & Beans 2.59 g 3%
#5839 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes & Beans 2.59 g 3%
#5840 Restaurant, Latino, tripe soup Fast Food 2.58 g 3%
#5841 Restaurant, Latino, black bean soup Fast Food 2.57 g 3%
#5842 Gravy, HEINZ Home Style, classic chicken Condiments & Sauces 2.57 g 3%
#5843 Yogurt, Greek, strawberry, lowfat Dairy & Eggs 2.57 g 3%
#5844 Rice mix, white and wild, flavored, unprepared Prepared Meals 2.57 g 3%
#5845 Sauce, white, thin, prepared-from-recipe, with butter Condiments & Sauces 2.56 g 3%
#5846 Fish, sea bass, mixed species, cooked, dry heat Seafood & Fish 2.56 g 3%
#5847 Fish, mackerel, king, cooked, dry heat Seafood & Fish 2.56 g 3%
#5848 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Grains & Cereals 2.55 g 3%
#5849 Flour, spelt, whole grain Grains & Cereals 2.54 g 3%
#5850 Fast foods, submarine sandwich, ham on white bread with lettuce and tomato Fast Food 2.53 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.