Bread, white, prepared from recipe, made with nonfat dry milk
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.00 g | 7% DV |
| Saturated Fat | 0.39 g | 2% DV |
| Sodium | 336.00 mg | 15% DV |
| Vitamin A | 41.00 IU | 1% DV |
| Calcium | 32.00 mg | 3% DV |
| Iron | 3.18 mg | 18% DV |
| Potassium | 111.00 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Bread, white, prepared from recipe, made with nonfat dry milk Nutrition
Per serving of 100g, Bread, white, prepared from recipe, made with nonfat dry milk provides 274 calories with a macronutrient split of roughly 11% protein, 80% carbohydrates, and 9% fat. This makes it a carbohydrate-dominant, energy-dense food within the Baked Goods category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bread, white, prepared from recipe, made with nonfat dry milk stands out for its moderate protein (7.7g) — useful in mixed meals; some fiber (2.0g) — contributes to daily intake; moderate sodium (336mg) — typical for processed foods; iron content (3.2mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (80%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.