Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#5791 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch 2.65 g 3%
#5792 Fish, tilapia, cooked, dry heat 2.65 g 3%
#5793 Soup, chicken, canned, chunky, ready-to-serve 2.64 g 3%
#5794 Veal, variety meats and by-products, lungs, cooked, braised 2.64 g 3%
#5795 Beef, New Zealand, imported, variety meats and by-products, kidney, raw 2.64 g 3%
#5796 Game meat, elk, round, separable lean only, cooked, broiled 2.64 g 3%
#5797 Soup, tomato bisque, canned, prepared with equal volume milk 2.63 g 3%
#5798 Turkey and gravy, frozen 2.63 g 3%
#5799 Gravy, chicken, canned or bottled, ready-to-serve 2.62 g 3%
#5800 Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw 2.62 g 3%
#5801 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 2.61 g 3%
#5802 Babyfood, macaroni and cheese, toddler 2.60 g 3%
#5803 Walrus, meat, dried (Alaska Native) 2.60 g 3%
#5804 Bread, white, prepared from recipe, made with nonfat dry milk 2.60 g 3%
#5805 Frozen novelties, ice type, pineapple-coconut 2.60 g 3%
#5806 Soup, cream of potato, canned, prepared with equal volume milk 2.60 g 3%
#5807 Beans, yellow, mature seeds, raw 2.60 g 3%
#5808 Lamb, variety meats and by-products, lungs, raw 2.60 g 3%
#5809 WENDY'S, Frosty Dairy Dessert 2.60 g 3%
#5810 Snacks, pretzels, hard, whole-wheat including both salted and unsalted 2.60 g 3%
#5811 YEHUDA, MATZO MEAL 2.60 g 3%
#5812 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 2.60 g 3%
#5813 Pork, fresh, variety meats and by-products, spleen, raw 2.59 g 3%
#5814 Soup, cream of mushroom, canned, prepared with equal volume water 2.59 g 3%
#5815 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt 2.59 g 3%
#5816 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 2.59 g 3%
#5817 Restaurant, Latino, tripe soup 2.58 g 3%
#5818 Restaurant, Latino, black bean soup 2.57 g 3%
#5819 Gravy, HEINZ Home Style, classic chicken 2.57 g 3%
#5820 Yogurt, Greek, strawberry, lowfat 2.57 g 3%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.