Snacks, fruit leather, pieces

Nutrition Facts

Per serving (100 g)

359
Calories
1.0g
Protein
82.8g
Carbs
2.7g
Fat

Detailed Breakdown

Sugar 57.58 g 115% DV
Saturated Fat 0.65 g 3% DV
Sodium 199.00 mg 9% DV
Vitamin A 58.00 IU 1% DV
Vitamin C 56.00 mg 62% DV
Calcium 18.00 mg 2% DV
Iron 0.75 mg 4% DV
Potassium 164.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Understanding Snacks, fruit leather, pieces Nutrition

Per serving of 100g, Snacks, fruit leather, pieces provides 359 calories with a macronutrient split of roughly 1% protein, 92% carbohydrates, and 7% fat. This makes it a carbohydrate-dominant, high-calorie food within the Snacks & Sweets category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, Snacks, fruit leather, pieces stands out for its meaningful vitamin C (56.0mg) — antioxidant support.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Snacks & Sweets

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.