Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#4771 FOOD LION, SPREADABLE BUTTER WITH CANOLA OIL Other 5.00 g 6%
#4772 Bread, rice bran, toasted Baked Goods 5.00 g 6%
#4773 PUFF PASTRY SHEETS Other 5.00 g 6%
#4774 CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS, CHOCOLATE Other 5.00 g 6%
#4775 GARLIC HERB GREEN BEANS, GARLIC HERB Other 5.00 g 6%
#4776 RANCH HERB TINY TATES, RANCH HERB Other 5.00 g 6%
#4777 LIFE CUISINE Frozen Meal Korean BBQ Style Beef 9.5oz Other 5.00 g 6%
#4778 RICE NOODLES, COCONUT Other 5.00 g 6%
#4779 SAVORY HERB RICED CAULIFLOWER, SAVORY HERB Other 5.00 g 6%
#4780 PROTEIN CAKES, BIRTHDAY CAKE Other 5.00 g 6%
#4781 Sea lion, Steller, liver (Alaska Native) Other 5.00 g 6%
#4782 Banquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz. Other 4.99 g 6%
#4783 Macaroni and cheese, box mix with cheese sauce, prepared Prepared Meals 4.99 g 6%
#4784 Lean Cuisine Frozen Meal Sticky Ginger Chicken, Balance Bowls Microwave Meal, Frozen Chicken Dinner, Frozen Dinner for One Other 4.99 g 6%
#4785 PASTRY SHEETS Other 4.99 g 6%
#4786 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables 4.99 g 6%
#4787 BLACK BEAN Other 4.99 g 6%
#4788 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Fast Food 4.98 g 6%
#4789 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted Meat & Poultry 4.97 g 6%
#4790 Fish, salmon, pink, canned, total can contents Seafood & Fish 4.97 g 6%
#4791 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables 4.96 g 6%
#4792 Game meat, bison, top round, separable lean only, 1" steak, cooked, broiled Meat & Poultry 4.96 g 6%
#4793 Fish, salmon, sockeye, wild caught, raw Seafood & Fish 4.94 g 6%
#4794 Fish, drum, freshwater, raw Seafood & Fish 4.93 g 6%
#4795 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables 4.93 g 6%
#4796 DENNY'S, macaroni & cheese, from kid's menu Fast Food 4.92 g 6%
#4797 Lasagna with meat sauce, frozen, prepared Prepared Meals 4.92 g 6%
#4798 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Grains & Cereals 4.90 g 6%
#4799 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Food 4.90 g 6%
#4800 Fish, spot, raw Seafood & Fish 4.90 g 6%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.